Apparently it is/was National Hug Day today...
I did not know this until this evening. So being stumped for todays photo I thought instead of taking one I would trawl through all my photos and find the best hug picture. The best hug I found was this one of Kevin and my daughter Hazel at Hazel's wedding nearly 2 years ago.
Did you know that the best length of time to hug someone you love is 20 seconds? This, apparently is enough time to release the hormone Oxytocin which is an important 'bonding hormone' and is linked to reducing blood pressure and the risk of heart disease. Who knew? so hug away folks.....
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